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The value for money thatÕs still to be found on our doorstep

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Date Published: 21-Nov-2012

One of the great joys in life is to stroll though Galway’s market on a Saturday morning, bumping into the people we used to meet up with in pubs on Friday nights back when we were all a couple of decades younger and could stick the pace.

But apart from the chance to chat, it also allows you to stop off and buy the best of wholesome Irish food at a fraction of the supermarket costs, secure in the knowledge that if it was any fresher, it would still be in the ground or on the tree.

The fruit and veg stall that faces onto St Patrick’s National School is a hive of activity, as Ronnie and his cohorts help you stock up on enough of your five a day to safely see you through the week – and for the price of a couple of pints.

I would be the first to admit that I’ve had a tempestuous relationship with food that is good for me – perhaps it was the vats of baked beans forced on us all in boarding school – and I am to broccoli what Phil Hogan is to common sense.

But even I recognise that fruit and veg are critical to any sort of a balanced diet – and here we have a repository of it on our own doorstep. Of course there are Farmers’ Markets up and down the county, offering the same sort of sensational value.

And in fairness, the big supermarkets have got their house in order on prices as well.

The problem is, however, that – as money gets tighter – research shows that we’re inclined to allow an economic recession to lead to a nutritional one as well.

Research in the UK and published by the Guardian newspaper last week, for example found that cash-strapped families were filling up on high-fat processed foods as 900,000 fewer manage their ‘five-a-day’ fruit and vegetables in the past two years alone.

The data show consumption of high-fat and processed foods such as instant noodles, coated chicken, meat balls, tinned pies, baked beans, pizza and fried food has grown among households with an income of less than £25,000 a year as hard-pressed consumers increasingly choose products perceived to be cheaper and more ‘filling’.

And while those foods are undoubtedly cheaper – particularly on the ‘own brand’ shelves of your local supermarket – you will never beat the market stall for value or quality. So even when money is tight, there is a way.

You will find, for example, that a dinner for four of roast chicken, boiled potatoes and a couple of veg will invariably work out cheaper than a trip to the chipper.

But in fairness, the former requires preparation – and sometimes convenience wins out. That said, it is also the case that a lack of culinary skills dictates that fast food is the only option.

And, as with so many things, it is those who earn least or who live nearest the poverty line who are most affected.

The data quoted by the Guardian, which captured consumer food buying habits up to June 2012, showed that the rising price of food – up 32% over the past five years according to official UK figures – meant the least well-off consumers focused their increasingly stretched food budgets on frozen and processed products at the expense of fresh fish, meat and fruit.

Food choices of poorer households were driven primarily by price and were more likely to be influenced by two-for-one style price promotions, most commonly associated with processed food products.

For more, read this week’s Connacht Tribune.

Galway in Days Gone By

The way we were – Protecting archives of our past

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A photo of Galway city centre from the county council's archives

People’s living conditions less than 100 years ago were frightening. We have come a long way. We talk about water charges today, but back then the local District Councils were erecting pumps for local communities and the lovely town of Mountbellew, according to Council minutes, had open sewers,” says Galway County Council archivist Patria McWalter.

Patria believes we “need to take pride in our history, and we should take the same pride in our historical records as we do in our built heritage”. When you see the wealth of material in her care, this belief makes sense.

She is in charge of caring for the rich collection of administrative records owned by Galway County Council and says “these records are as much part of our history as the Rock of Cashel is. They document our lives and our ancestors’ lives. And nobody can plan for the future unless you learn from the past, what worked and what didn’t”.

Archivists and librarians are often unfairly regarded as being dry, academic types, but that’s certainly not true of Patria. Her enthusiasm is infectious as she turns the pages of several minute books from Galway’s Rural District Councils, all of them at least 100 years old.

Part of her role involved cataloguing all the records of the Councils – Ballinasloe, Clifden, Galway, Gort, Loughrea, Mountbellew, Portumna and Tuam. These records mostly consisted of minutes of various meetings.

When she was cataloguing them she realised their worth to local historians and researchers, so she decided to compile a guide to their content. The result is For the Record: The Archives of Galway’s Rural District Councils, which will be a valuable asset to anybody with an interest in history.

Many representatives on these Councils were local personalities and several were arrested during the political upheaval of the era, she explains.

And, ushering in a new era in history, women were allowed to sit on these Rural District Councils – at the time they were not allowed to sit on County Councils.

All of this information is included in Patria’s introductory essay to the attractively produced A4 size guide, which gives a glimpse into how these Rural Councils operated and the way political thinking changed in Ireland during a short 26-year period. In the early 1900s, these Councils supported Home Rule, but by 1920, they were calling for full independence and refusing to recognise the British administration.

“I love the tone,” says Patria of the minutes from meetings. “The language was very emotive.”

That was certainly true of the Gort Rural District Council. At a meeting in 1907, following riots in Dublin at the premiere of JM Synge’s play, The Playboy of the Western World the councillors’ response was vehement. They recorded their decision to “protest most emphatically against the libellous comedy, The Playboy of the Western World, that was belched forth during the past week in the Abbey Theatre, Dublin, under the fostering care of Lady Gregory and Mr Yeats. We congratulate the good people of Dublin in howling down the gross buffoonery and immoral suggestions that are scattered throughout this scandalous performance.

 

For more from the archives see this week’s Tribunes here

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Galway have lot to ponder in poor show

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Date Published: 23-Jan-2013

SLIGO 0-9

GALWAY 1-4

FRANK FARRAGHER IN ENNISCRONE

GALWAY’S first serious examination of the 2013 season rather disturbingly ended with a rating well below the 40% pass mark at the idyllic, if rather Siberian, seaside setting of Enniscrone on Sunday last.

The defeat cost Galway a place in the FBD League Final against Leitrim and also put a fair dent on their confidence shield for the bigger tests that lie ahead in February.

There was no fluke element in this success by an understrength Sligo side and by the time Leitrim referee, Frank Flynn, sounded the final whistle, there wasn’t a perished soul in the crowd of about 500 who could question the justice of the outcome.

It is only pre-season and last Sunday’s blast of dry polar winds did remind everyone that this is far from summer football, but make no mistake about it, the match did lay down some very worrying markers for Galway following a couple of victories over below par third level college teams.

Galway did start the game quite positively, leading by four points at the end of a first quarter when they missed as much more, but when Sligo stepped up the tempo of the game in the 10 minutes before half-time, the maroon resistance crumbled with frightening rapidity.

Some of the statistics of the match make for grim perusal. Over the course of the hour, Galway only scored two points from play and they went through a 52 minute period of the match, without raising a white flag – admittedly a late rally did bring them close to a draw but that would have been very rough justice on Sligo.

Sligo were backable at 9/4 coming into this match, the odds being stretched with the ‘missing list’ on Kevin Walsh’s team sheet – Adrian Marren, Stephen Coen, Tony Taylor, Ross Donovan, David Kelly, David Maye, Johnny Davey and Eamon O’Hara, were all marked absent for a variety of reasons.

Walsh has his Sligo side well schooled in the high intensity, close quarters type of football, and the harder Galway tried to go through the short game channels, the more the home side bottled them up.

Galway badly needed to find some variety in their attacking strategy and maybe there is a lot to be said for the traditional Meath style of giving long, quick ball to a full forward line with a big target man on the edge of the square – given Paul Conroy’s prowess close to goal last season, maybe it is time to ‘settle’ on a few basics.

Defensively, Galway were reasonably solid with Gary Sice at centre back probably their best player – he was one of the few men in maroon to deliver decent long ball deep into the attacking zone – while Finian Hanley, Conor Costello and Gary O’Donnell also kept things tight.

For more, read this week’s Connacht Tribune.

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Real Galway flavour to intermediate club hurling battle in Birr

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Date Published: 23-Jan-2013

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