Health, Beauty and Lifestyle with Denise McNamara The old adage ‘eat less, move more’ once worked a dream. I could lose what I needed to within...
Health, Beauty and Lifestyle with Denise McNamara When I won a Christmas dinner dining set at a school raffle a few years ago, there were some...
Fashion, Health and Lifestyle with Denise McNamara Christmas can be challenging in the best of times…never mind the worst of times. Gone are the traditions that...
Health, Beauty and Lifestyle with Denise McNamara I can’t be the only one who nears the end of 2020 feeling much, much older than I did...
Fashion, Beauty and Health with Denise McNamara If you have wandered through Galway City any time recently no doubt you will be astounded by the number...
Fashion, Health and Beauty with Denise McNamara This year’s fifth annual Functional Medicine Conference organised by Galway nutritionist Maev Creaven has not escaped the wrath of...
Health, Beauty and Fashion by Denise McNamara After 40 years of smoking, Dermot Ryan arrived after a long journey at his yoga teacher training course in...
Health, Beauty and Lifestyle with Denise McNamara This week is Love Your Gut Week, which is an apt time to examine some of the myths that...
