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How to find happiness

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Life coach and therapist Noreen Kiely: “You can’t control another person’s life; you have to live your own life as well.” Photo: Joe O'Shaughnessy.

Lifestyle – Working towards a better future is the theme of New Beginnings, a day-long holistic event in Galway this month. Judy Murphy talks to the organisers.

New Beginnings, a day-long event offering people an opportunity to re-evaluate their lives and work towards a better future, will take place in the Galway Bay Hotel on Sunday, January 28, from 10.15am to 4pm.  Speakers will include seven women, all practising across a range of complementary therapies, who will share their stories and explain how each one overcame personal difficulties to live happier and more fulfilled lives.

They will explore a range of topics including anxiety, grief, depression, addictions, childhood trauma, bullying, isolation, confidence issues and Irritable Bowel Syndrome.

The event is being organised by Noreen Kiely, a life coach, hypnotherapist and reiki/energy therapist from Cork, who runs a practice on Dominick Street in Galway City.

“I was drawn to Galway to launch New Beginnings and we’ll see how it goes from here,” she says.

Living a life of focus rather than fear is one of Noreen’s mottos, and was born out of her own experience. Her daughter developed a serious auto-immune illness nine years ago and Noreen, who worked in a bank, in customer services, gave up her job to care for the 14-year-old.

“We went to different people for treatment and ended up going down the holistic route,” she explains. “That addressed the physical as well as the mental side of the illness which isn’t often addressed.”

That difficult period “was a challenge then, but now it’s a gift”. Her daughter, who has since recovered, now lives in Australia and Noreen has embarked on a new life.

She’s based in Cork, but felt drawn to work in Galway and about a year ago, rented rooms in Dominick Street from nutritionist Niamh Burke.

A complementary practitioner that Noreen had visited during her daughter’s illness had advised that she needed to heal herself before her daughter could recover. Noreen recognised the wisdom in that counsel.

“You can’t control another person’s life; you have to live your own life as well,” she remarks. So, she began a journey into herself, “into who I was and what I wanted; understanding why and how things happen”.

Her training included past-life regression therapy as well as Life-Coaching, Integrated-Energy Therapy, Reiki and, most recently, Future-Life Progression Therapy, “a dynamic waking dream therapy that allows people to tap into the future to bring back knowledge and insight that can be used to make progress”. For Noreen it makes sense.

“When we bog ourselves down in the past, we can’t move forward. Future-Life Therapy is about going into your subconscious mind, tapping into your higher or better self and it will provide the answers.”

It uses similar techniques as past-life regression but brings the person forward, rather than back, she says. It’s relatively new in Ireland and Noreen was among the first group to qualify, just over a year ago.

“Everyone’s journey is different,” she says about using it. “Some people have stuff in the past that needs clearing. Other people have done a lot already but are stuck. So many people are stuck and this can help them to move forward.

For more, read this week’s Connacht Tribune.

 

 

Connacht Tribune

West has lower cancer survival rates than rest

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Significant state investment is required to address ‘shocking’ inequalities that leave cancer patients in the West at greater risk of succumbing to the disease.

A meeting of Regional Health Forum West heard that survival rates for breast, lung and colorectal cancers than the national average, and with the most deprived quintile of the population, the West’s residents faced poorer outcomes from a cancer diagnosis.

For breast cancer patients, the five-year survival rate was 80% in the West versus 85% nationally; for lung cancer patients it was 16.7% in the west against a 19.5% national survival rate; and in the West’s colorectal cancer patients, there was a 62.6% survival rate where the national average was 63.1%.

These startling statistics were provided in answer to a question from Ballinasloe-based Cllr Evelyn Parsons (Ind) who said it was yet another reminder that cancer treatment infrastructure in the West was in dire need of improvement.

“The situation is pretty stark. In the Western Regional Health Forum area, we have the highest incidence of deprivation and the highest health inequalities because of that – we have the highest incidences of cancer nationally because of that,” said Cllr Parsons, who is also a general practitioner.

In details provided by CEO of Saolta Health Care Group, which operates Galway’s hospitals, it was stated that a number of factors were impacting on patient outcomes.

Get the full story in this week’s Connacht Tribune, on sale in shops now, or you can download the digital edition from www.connachttribune.ie. You can also download our Connacht Tribune App from Apple’s App Store or get the Android Version from Google Play.

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Galway minors continue to lay waste to all opponents

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Galway's Aaron Niland is chased by Cillian O'Callaghan of Cork during Saturday's All-Ireland Minor Hurling semi-final at Semple Stadium. Photo: Stephen Marken/Sportsfile.

Galway 3-18

Cork 1-10

NEW setting; new opposition; new challenge. It made no difference to the Galway minor hurlers as they chalked up a remarkable sixth consecutive double digits championship victory at Semple Stadium on Saturday.

The final scoreline in Thurles may have been a little harsh on Cork, but there was no doubting Galway’s overall superiority in setting up only a second-ever All-Ireland showdown against Clare at the same venue on Sunday week.

Having claimed an historic Leinster title the previous weekend, Galway took a while to get going against the Rebels and also endured their first period in a match in which they were heavily outscored, but still the boys in maroon roll on.

Beating a decent Cork outfit by 14 points sums up how formidable Galway are. No team has managed to lay a glove on them so far, and though Clare might ask them questions other challengers haven’t, they are going to have to find significant improvement on their semi-final win over 14-man Kilkenny to pull off a final upset.

Galway just aren’t winning their matches; they are overpowering the teams which have stood in their way. Their level of consistency is admirable for young players starting off on the inter-county journey, while the team’s temperament appears to be bombproof, no matter what is thrown at them.

Having romped through Leinster, Galway should have been a bit rattled by being only level (0-4 each) after 20 minutes and being a little fortunate not to have been behind; or when Cork stormed out of the blocks at the start of the second half by hitting 1-4 to just a solitary point in reply, but there was never any trace of panic in their ranks.

For more, read this week’s Connacht Tribune.

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Gardaí and IFA issue a joint appeal on summer road safety

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Galway IFA Farm Family and Social Affairs Chair Teresa Roche

GARDAÍ and the IFA have issued a joint appeal to all road users to take extra care as the silage season gets under way across the country.

Silage harvesting started in many parts of Galway last week – and over the coming month, the sight of tractors and trailers on rural roads will be getting far more frequent.

Inspector Conor Madden, who is in charge of Galway Roads Policing, told the Farming Tribune that a bit of extra care and common-sense from all road users would go a long way towards preventing serious collisions on roads this summer.

“One thing I would ask farmers and contractors to consider is to try and get more experienced drivers working for them.

“Tractors have got faster and bigger – and they are also towing heavy loads of silage – so care and experience are a great help in terms of accident prevention,” Inspector Madden told the Farming Tribune.

He said that tractor drivers should always be aware of traffic building up behind them and to pull in and let these vehicles pass, where it was safe to do so.

“By the same token, other road users should always exercise extra care; drive that bit slower; and ‘pull in’ that bit more, when meeting tractors and heavy machinery.

“We all want to see everyone enjoying a safe summer on our roads – that extra bit of care, and consideration for other roads users can make a huge difference,” said Conor Madden.

He also advised motorists and tractor drivers to be acutely aware of pedestrians and cyclists on the roads during the summer season when more people would be out walking and cycling on the roads.

The IFA has also joined in on the road safety appeal with Galway IFA Farm Family and Social Affairs Chair Teresa Roche asking all road users to exercise that extra bit of care and caution.

“We are renewing our annual appeal for motorists to be on the look out for tractors, trailers and other agricultural machinery exiting from fields and farmyards,” she said.

For more, read this week’s Connacht Tribune.

Connacht Tribune Digital Edition App

Download the Connacht Tribune Digital Edition App to access to Galway’s best-selling newspaper.

Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

Or purchase the Digital Edition for PC, Mac or Laptop from Pagesuite  HERE.

Get the Connacht Tribune Live app
The Connacht Tribune Live app is the home of everything that is happening in Galway City and county. It’s completely FREE and features all the latest news, sport and information on what’s on in your area. Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

 

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